Shin & Forearm Guards

Shin & Forearm Guards

Shin guards are used in many martial arts and in MMA training (although they are not used in MMA matches). There are several styles of shin instep guard; however, the most important thing is the fit. A shin guard should not slide around or shift on your leg. Some shin guards can be paired with or attached to sparring boots, while others may simply have an attached, padded flap that covers the foot.
Forearm guards are used to provide additional coverage during training. Wearing them is often a matter of personal preference; however, they can be a great benefit during self-defense, krav maga, and training where gloves are typically not worn but additional coverage is desired.