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BOB - Body Opponent Bag
BOB - Body Opponent Bag

BOB - Body Opponent Bag

A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB can be used with or without gloves, and is ideal for punching and strikes. Made for home use.

Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. See the sizing chart link below for bag comparisons.
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Item Number: 101693


  • Approx. 270 lbs. when filled with water
  • Manikin: 30" x 22" x 12"
  • Base: 24" Diameter x 19.5" Tall
  • Adustable height: From 60" to 78"


90 day warranty. Please see our "Terms and Conditions" page for additional information.

Additional Information

  • USA/Imported
  • Oversized shipping rates apply
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Skill Level : Beginner

Hitting feels more natural compared to traditional heavy bags. It has a decent weight and when filled does not seem to have a chance of falling over and that is from someone that weighs as much as the dummy! if you are starting out and have no idea what to start with then I highly suggest this.