Aiki-Do Volume 3 (DVD)
by Sam Combes
Restrain your opponent effectively with advanced aikido techniques!
In this volume, sensei Sam Combes covers a variety of aikido techniques from advanced stances and footwork, apprehension and restraining of an opponent, self-defense moves, exercises to improve muscle control and more.
In the complete five-volume Aiki-Do DVD series, sensei Sam Combes—a retired police officer who holds a sixth-dan black belt from the Yoshinkai Aikido Institute in Japan—teaches kata, self-defense techniques, beginner to advance aikido moves and weapons techniques, all of which form the cornerstone of this highly effective ancient art.
(Approx. 60 min.)