Wavemaster Workout DVD Volume 1
Item No.
189495D
Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century Wavemaster in order to get a great workout and maximum benefits. Volume 1.BeginnerVolume 2.Advanced
Description
Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century Wavemaster in order to get a great workout and maximum benefits. Volume 1.BeginnerVolume 2.Advanced
Specifications
| Age | All Ages |
| Brand | Century |
| Media Line | Century Vision |
| Media Martial Arts Style | Fitness |
| Media Type | Instructional DVDs |
| Hazardous material | False |
Reviews (1)
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Great Workout
I ordered the Wavemaster along with this video for Christmas. This is a great way for the beginner to get familiar with proper techniques. I am really noticing a difference in my core. I can't wait to order Volume 2 to step it up a bit!