This valuable series will introduce the principles and techniques of Aikido.Six volumes to choose from. Volume 1: Aikido Level 1. This valuable video includes history, basics, break falls, warm-ups, Ki development and more. Approx. 60 min.
Volume 2: Aikido Level 2.Includes fundamental techniques and evasive tactics of aikido. Approx. 45 min.
Volume 3: Aikido Level 3. Learn intermediate one-on-one defensive techniques. Approx. 50 min.
Volume 4: Aikido Level 4. Learn advanced one-on-one defensive techniques. Approx. 30 min.
Volume 5: Aikido Level 5. Learn how to use the 4' wooden staff as a defensive weapon. Approx. 50 min.
Volume 6: Aikido Level 6. Learn advanced techniques against multiple attackers. Approx. 40 min.