Volume 1: SaiIncludes fundamentals of the sai. With the help of Shihan bolz, Nishiuchi demonstrates how to practice with a partner.
Approx. 30 min.
Volume 2: NunchakuFeatures updates on fundamentals of the Nunchaku.
Approx. 40 min.
Volume 3: TonfaTraining includes popular fundamentals of the tonfa.
Approx. 38 min.
Volume 4: Ni Choh Tan-BoDemonstrates the proper fundamentals of the Ni-Choh Tan-bo.
Approx. 28 min.
Volume 5: BoShows all of Shihan Nishiuchi's fundamentals of the bo.
Approx. 34 min.
Volume 6: Bokken and Samurai SwordDemonstrates the proper fundamentals of the bokken and Samurai Sword.
Approx. 48 min.
Volume 7: Introduction to Kobudo WeaponryDemonstrates the proper fundamentals of six different Kobudo weapons such as the sai, nunchaku, tonfa, bo, ni-choh tan-bo (two 3-foot long staff) and the Samurai sword.
Approx. 58 min.
Volume 8: Introduction to Shu-chu WeaponryIntroduces and demonstrates the proper fundamentals of the rare Kobudo weapon known as the Shu-chu. Teaches how to hold and turn the weapon. Basic movements include: stepping vertical punches, punch and grab throat, high punch to Jin-chu, and side rib cage attack, and how to practice with a partner. As a bonus see a new Kata, Koh-bu no Shu-chu never seen before on any video.
Approx. 45 min.