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Benny The Jet Urquidez%27s Kickboxing Series Volume 8
Benny The Jet Urquidez%27s Kickboxing Series Volume 8

Benny The Jet Urquidez's Kickboxing Series Volume 8

Benny "The Jet" Urquidez starts with a tough training and conditioning workout, and then goes through the fighting techniques needed to be an effective kickboxer.
Includes an exclusive interview along with answers to the most commonly asked questions and an equipment training workout.
Eight volumes to choose from.
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Item Number: JETD-V08

Volume 1: Dynamic Training and Conditioning

Urquidez gets you in the best shape of your life with his tough training and conditioning workout. Numerous exercises are designed to build stamina, speed, power, reflexes, balance, confidence and more. Also includes special high impact exercises which toughen the body to withstand strikes when in combat!
Approx. 61 min.

Volume 2: Dynamic Fundamental Fighting Techniques

Urquidez will open the eyes to a whole new way of fighting with this video. He teaches how to develop a strong foundation as a fighter including blocks, punches, kicks, footwork, stances, bobbing, weaving, faking, rhythm, timing, distancing, balance and much more.
Approx. 60 min.

Volume 3: Dynamic Defensive Fighting Techniques

Urquidez teaches the same defensive techniques that have helped him win numerous world titles. How to avoid and counter any type of technique an opponent attacks and learn to hit without getting hit.
Approx. 60 min.

Volume 4: Dynamic Offensive Fighting Techniques

Learn hundreds of offensive techniques like how to dominate and control an opponent with relentless hand and foot combinations.
Approx. 55 min.

Volume 5: Knowledge is Power

Urquidez answers the most commonly asked questions by martial artists on how to improve their skills. Topics include training, conditioning, diets, fight strategy, equipment, developing a positive mental attitude and more. A true encyclopedia of information.
Approx. 53 min.

Volume 6: Up Close, Exclusive Video Interview

Meet Benny Urquidez up-close in this informative video interview filmed at the world famous Jet Center in Van Nuys, California. Urquidez tells about his life and how he became a world champion. Includes clips of his toughest bouts and tour of The Jet Center.
Approx. 88 min.

Volume 7: Winning Self Defense System

Urquidez teaches self-defense techniques he has developed as part of his Ukidokan system. The techniques are explosive, powerful and realistic. Regardless of style, the over 100 techniques shown will enhance the ability to defend against any type of assault.
Approx. 60 min.

Volume 8: King of the Ring - Equipment Training Workout

Urquidez demonstrates how to properly use over ten different pieces of training equipment in the same workout format he follows when preparing for a championship fight. By following Benny's equipment routine on a regular basis, greatly improve speed, power, timing, rhythm, endurance, reflexes, accuracy and confidence as a fighter.
Approx. 76 min.