Judo: Training for Competition

Item No. BBE517
0 reviews Write a review
Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches. Drawing on additional insights from famous grapplers around the world, this reference outlines the
Out of stock Low stock In stock
Price
$26.95
excl. tax
This product cannot be ordered at the moment.
Description
Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches. Drawing on additional insights from famous grapplers around the world, this reference outlines the rules, regulations, and protocols of competitive sparring and provides tips on avoiding fouls, psyching out opponents, and using specific muscle groups to maximize versatility on the mat. A history of the sport's rules is also included, featuring a breakdown of judges' and referees' signals. With training recommendations for diet, physical conditioning, game plans, and day-of tactics, this guide encourages both longtime defenders and new challengers to strive for success.
Specifications
Age Not Applicable
Brand Not Applicable
Gender Not Applicable
Line Not Applicable
Martial Arts Style Judo
Media Type Books
Training Accessories Type Not Applicable
Reviews (0)
There are no reviews yet.
    Loading
    Loading