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BRUCE LEES FIGHTING METHOD VOLUME 1
Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do, a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing, and fencing. Here the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks, grabs, chokes, multiple attackers, and armed assailants.
BRUCE LEES FIGHTING METHOD VOLUME 4
As the fourth and final volume in the Bruce Lee’s Fighting Method series, it contains detailed illustrations and vintage photos capturing Lee in his prime. This essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to Bruce Lee’s classic text, Tao of Jeet Kune Do.
21ST CENTURY WARRIORS
Filled with interviews from mixed-martial arts (MMA) masters, this tell-all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique, exercise regime, diet, and other points of interest. Interviewees include MMA champions Matt Serra, Renzo Gracie, Gokor Chivichyan, Gene LeBell, Renato Magno, Randy Couture, and Gina Carano.
STAY IN THE FIGHT: MARTIAL ARTS GUIDE
Teaching martial arts practitioners how to maintain and extend their athletic career in a healthy, proactive, and positive way, this engaging guide provides a comprehensive blueprint for health and healing. Divided into five distinct sections, all essential concepts regarding a fighter’s well-being are covered.
FIGHT NIGHT: GUIDE TO MIXED MARTIAL ARTS
The constantly evolving mixed martial arts and Ultimate Fighting Championship terminology is demystified in this comprehensive reference. Perfect for fans new to the arena or any devotee looking to gain a deeper understanding of the styles, positions and techniques, this exhaustive resource helps make sense of the flurry of action in the rings.
THE ULTIMATE GUIDE TO MARTIAL ARTS
Dynamic and entertaining, this movie guide brings depth to the martial arts films of the 1970s, with more than 2,000 titles from 14 countries broken down into lively reviews, detailed discussions, and meticulous references. With an engaging introduction to kung-fu cinema, this examination then launches into a collection of more than 500 martial arts reviews and interesting tidbits about the film
JUDO: TRAINING FOR COMPETITION
Based on the knowledge of a Brazilian Jiu-Jitsu (BJJ) world-championship medalist, this comprehensive guide details the mental and physical rigors necessary to succeed in BJJ and grappling matches. Drawing on additional insights from famous grapplers around the world, this reference outlines the rules and protocols of competitive sparring and provides tips on avoiding fouls, psyching out opponents, and training recommendations.
THE ULTIMATE GUIDE TO REALITY BASED SELF-DEFENSE
Following the interpretation of defensive moments within this modern mixed martial art over the last decade by some of the most influential instructors in the field, this detailed guide is the definitive companion for self-defense practitioners. Compiled from articles from the Black Belt magazine archives, it features profiles, interviews, lessons, and training techniques from authorities in the field.
Silat for the Street 21st Century
Renowned silat instructor Burton Richardson, who has cross-trained in Brazilian jiu-jitsu, kali, jeet kune do and muay Thai, reveals what his knowledge of those systems and MMA helped him identify as the best silat tactics and techniques for modern self-defense.
COMBATIVES FOR STREET SURVIVAL
Leading the reader through simple yet powerful, brutally effective methods of self-defense designed for use in myriad street crime scenarios, this guide explains the use of force continuum and teaches how to efficiently avoid potentially violent encounters though the use of "pre-incident indicators." The techniques depicted are credible, relevant, practicable, and utilized by members of elite military units and U.S. government personnel traveling abroad to high-risk areas of operation.