He explains the best objects to break for a beginner and much more. Four volume titles to choose from.
Vol. 1: Basic Breaking - Proper stances and holding. How to measure distance. The best objects to break for a beginner. Much more! Approx. 58 min.
Vol. 2: Power Breaking - For the serious breaker. Double Palm Strike. Single Break. Hammer fist. Power boards. Approx. 44 min.
Vol. 3: Creative Breaking - Show stopping secrets! Fire breaking. Back flips and breaking. Speed Breaks. Shin breaks. Head breaks. Approx. 39 min.
Vol. 4: Conditioning for the Break - Use a pedestal for building muscle mass. Condition/strengthen the arms and finger tips. Special drills using a heavy bag and BOB. Approx. 39 min.