Jessica Mellon is a 3rd degree black belt in Taekwondo. She is a NASKA world champion and a five time junior Olympic gold medalist. Jessica is currently a member of K.I.C.K. team and competes regularly in multiple martial arts competition circuits.

Vol. 1: Competition Basics
Jessica teaches competition etiquette, including what to do before entering a competition, how to pick music for musical forms, how to correctly walk in and introduce yourself, and gives tips on what the judges will be watching for. Jessica will also teach you a few easy, yet creative hand and kicking combinations that can be used in your own form. Approx 38 min #189352D-V01Vol. 2: Advanced Competition
This next level focuses on advanced walk-ins, tips on how to make a form more fluid, yells, and more advice on what the judges will be looking for. Jessica also includes new advanced hand and kicking combinations, as well as dynamic form introductions. Approx 37 min #189352D-V02