Learn championship forms with this complete series on the secrets of Poomse, never before taught outside the U.S. Chung Do Kwan Association's Taekwondo research center. Sr. Grandmaster Edward B. Sell and his wife, Grandmaster Brenda J. Sell, provide a fresh and inspirational approach to modern day Poomse. Each DVD features two Taegeuk forms.

Volume 1: TAEGEUK #1: IL CHONG and TAEGEUK #2: EE Chong

Volume 2: TAEGEUK #3: SOM CHONG and TAEGEUK #4: SA CHONG

Volume 3: TAEGEUK #5: OH CHONG and TAEGEUK #6: YUK CHONG

Volume 4: TAEGEUK #7: CHIL CHONG and TAEGEUK #8 PIL CHONG