Each of our Rock Solid Weapon artists has chosen their favorite moves; get the step by step breakdown. Lauren Kearney breaks down 3 Bo moves, the double double, 5 strike combinations, and the baseball swing. Jacob Kabel demonstrates 3 moves with the sword, wristroll pop-up, cut combinations, and the Matrix cut. Daniel Sterling breaks down the finger roll, and 2 different advanced combination moves with the Kamas. John Su teaches the famous Butt Hop, the half neck wrap and kick combinations with the double whip chain and Matt Emig Chucks moves include Forward Wheel, Alternating Horizontal Figure 8! Approx. 110 min