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Jumping Into Plyometrics

  
Jumping Into Plyometrics 
Price:  $19.95
 
Item Number: 16606
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 Availability:  In Stock  
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Jumping Into Plyometrics


By Donald A. Chu, PhD.


 Full Product Info
Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics .

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These proven exercises will improve strength, power, speed, quickness and jumping ability while also helping to develop better coordination and balance.

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Book contains 178 pages.


   
 
 
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