John Su has captured the NASKA World Championship for six years and has won numerous world championship titles. He is a member of Team Paul Mitchell, the most prestigious sports martial arts team in the world.

He holds black belts in three distinct styles of martial arts and has appeared on numerous television programs and in martial arts publications. In 2000, he became the first person ever in NASKA to win Best Form, Best Weapon, Best Sportsman and Best All Around Competitor.

In these powerful programs, John will demonstrate some of the elements that have helped him develop dynamic traditional forms for open competitions.

This complete set includes the following three volumes:
Volume 1: Traditional Dynamic Forms This program is an introduction to traditional forms. Approx. 46 min.
Volume 2: What the Judges Want! Techniques to develop key external elements: clean technique, speed, power, balance and difficulty. Approx. 50 min.
Volume 3: How To Get The Audience Into Your Form In this program, learn to use the internal elements: focus, intensity, rhythm and spirit, to be used to draw in the judges and audience. Approx. 45 min.