From warmups and extensive stretching exercises to kicking techniques, sparring, blocking and forms. World Champion John Chung will show step by step how to perfect the art of Tae Kwon Do.

Fifteen titles to choose from.

Perfect Kicking Techniques Approx. 112 min. #CHUNGD-003
Perfect Multiple Kicks Approx. 57 min. #CHUNGD-004
Perfect Jump Kicks Approx. 55 min. #CHUNGD-005
Perfect Winning Kicking and Punching Combos Approx. 55 min. #CHUNGD-006
Perfect Beginning Sparring Approx.55 min #CHUNGD-007
Perfect Tournament and Continuous Sparring Approx. 53 min. #CHUNGD-008
Perfect Stances and Footwork Approx. 55 min. #CHUNGD-009
Perfect Blocking Techniques Approx. 100 min. #CHUNGD-010
Perfect Striking Techniques Approx. 58 min. #CHUNGD-011
Perfect Winning Traditional and Creative Forms Approx. 80 min. #CHUNGD-012
Perfect I.T.F. Tae Kwon Do Hyungs: Part 1 Approx. 72 min. #CHUNGD-013
Perfect I.T.F. Tae Kwon Do Hyungs: Part 2 Approx. 52 min. #CHUNGD-014
Perfect I.T.F. Tae Kwon Do Hyungs: Part 3 Approx. 37 min. #CHUNGD-015
Perfect I.T.F. Tae Kwon Do Hyungs: Part 4 Approx. 55 min. #CHUNGD-016
Perfect I.T.F. Tae Kwon Do Hyungs: Part 5 Approx. 55 min. #CHUNGD-017