Heavyweight champion Bas Rutten is featured in this advanced, no holds barred street fighting training series. Pancrase is known as an unbeatable hybrid fighting system. Be unbeatable in any ground or stand up combat.

See the King of Pancrase in action. Learn how to fight to win. Ten titles to choose from.

Stances, Footwork, Blocks, Stand Up Kicks and Punches Approx. 70 min. #BASD-001
Stand Up Striking Combos, Clinching and Ground Striking Techniques Approx. 90 min. #BASD-002
Leg Locks and Heel Hooks Volume 1 Approx. 60 min. #BASD-003
Leg Locks and Heel Hooks Volume 2 Approx. 60 min. #BASD-004
Chokes And Neck Cranks Approx. 60 min. #BASD-005
Arm Locks, Arm Bars and Shoulder Locks Approx. 60 min. #BASD-006
Ground Fighting Reversals and Escapes Approx. 60 min. #BASD-007
Take Downs, Set Ups and Submission Ground Fighting Combos Approx. 60 min. #BASD-008
Fighting Fitness Workout Approx. 70 min. #BASD-009
Bas Rutten In Action: Interview and Highlights Approx. 60 min. #BASD-010