All the stances, blocks, punches and kicks of Shotokan Karate along with katas, sparring techniques and self defense. Includes an interview with Master Funakoshi.

Ten titles to choose from.

Shotokan Fundamentals Stances. Blocks. Punches. Kicks. Approx. 57. #KANDV-001
Shotokan Katas Volume 1 Taikyoku Shodan. Heian Shodan. Heian Nidan. Heian Sandan. Heian Yondan. Approx. 50 min. #KANDV-002
Shotokan Katas Volume 2 Heian Godan. Tekki Sodan. Bassai Dai. Jion. Kanhu Dai. Approx. 60 min. #KANDV-003
Shotokan Katas Volume 3 Hangetsu Empi. Tekki Nidan. Giin. Meikyo. Approx. 60 min. #KANDV-004
Shotokan Katas Volume 4 Kinku Sho. Bassai Sho. Jitte Chintel. Tekki San Dan. Approx. 60 min. #KANDV-005
Shotokan Katas Volume 5 Gankaku. Sochin. Nijushiho. Wankan. Approx. 53 min. #KANDV-006
Shotokan Katas Volume 6 Gojushiho. Gojushiho Dai. Unsu. Approx. 60 min. #KANDV-007
Shotokan Sparring Techniques Loaded with hard hitting traditional Shotokan tournament techniques. Approx. 40 min. #KANDV-008
Shotokan Self Defense Master Funakoshi teaches numerous Shotokan techniques against every type of assault. Approx. 45 min. #KANDV-009
Shotokan Master Interview Great insight into Shotokan history and traditions. True collectors item. Approx. 34 min. #KANDV-010