Starring Mike Reeves.

The bo and sai are two of the oldest traditional Karate weapons. On this DVD, Sensei Mike Reeves teaches five Isshinryu Kata, three for the bo, on for the sai plus a two person bo set to practice offense and defense skills. Each kata is filmed from the front side, rear and overhead so you can clearly see each movement and follow along.
Approx. 85 min.