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Medicine Ball Workout


  
Medicine Ball Workout 
Price:  $14.99
 
Item Number: 180407D
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 Availability:  In Stock  
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From Century Video Library.


 Full Product Info
Designed by the GMTS team of professionals, this medicine ball workout is sure to challenge even the most seasoned athlete and martial artist.

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In this DVD are exercises for all levels of athletes regardless of age or overall physical condition.

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Increase punching and kicking power through these dynamic exercises.

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Exercises are designed to allow to develop explosive power.

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Approx. 32 minutes.


   
 
 
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