Two videos to choose from.

WTF TKD Official Palgwe Poomse: #1 through 8 The predecessors to the Taeguek Poomse, the Palgwe Poomse are once again gaining popularity. If you never stopped practicing the palgwes or if new to these classic forms, this video is perfect. This video provides the performance standards for at home practice, testing and competition. Excellent for learning or review. This video teaches the complete set of Palgwe Poomse #1 through 8. Approx. 50 min. #18514D
WTF TKD Official Taegeuk Poomse: #1 through 8 Learn the complete system of Taeguek Poomse. Follow along as Master Sang H. Kim teaches Taeguek 1 through Taeguek 8 on this comprehensive video. Excellent for learning or review. This video teaches the complete set of Taeguek #1 through 8. Approx. 50 min. #18515D.