In Disc 1, get a rare glimpse into the life behind this fighter's rough exterior. This personal biography includes exclusive interviews with Matt's twin brother, Mark, his parents, friends, college coaches, and many others.
Also included is never-before-seen footage from one of Matt¹s first mixed martial arts fights with a prize of only $100.
Disc 2 of the series includes MMA instruction from nine-time UFC Welterweight World Champion Matt Hughes. Watch and learn as Matt teaches his training secrets and gives insight to the mixed martial arts game. Starting with basic concepts of knowing your environment, researching your opponent and choosing your corner men, Matt gives you tips on how to train for an upcoming fight. He goes over stand up fighting, kicks and closing the distance. Matt also includes instruction on his powerful and world-renowned ground game with training techniques on take-downs, defense to take-downs, striking on the ground, submissions and submission defense.