Jens' power and speed along with his fierce determination to destroy his opponent has earned him the name Lil' Evil. He has never lost in the octagon and left the UFC as the undefeated lightweight champion.

Six volume titles to choose from.

Volume 1: Dirty Boxing The master at dirty boxing, Pulver reveals all of his secrets for crushing his opponent. Approx. 50 min. #189125D-V01
Volume 2: Plyometrics: Upper Body An upper body medicine ball workout. Approx. 44 min. #189125D-V02
Volume 3: Plyometrics: Lower Body Introduces Tina Lindquist, ACE certified personal trainer and conditioning coach. Approx 42 min. #189125D-V03
Volume 4: Lifting and Balance Full body workout regimen. Approx. 45 min. #189125D-V04
Volume 5: Stretching, Nutrition and Preconditioning How to manipulate nutrition and conditioning programs to stay in fight shape year round. Learn MMA techniques. Approx. 46 min. #189125D-V05
Volume 6: The Fight Clinic Simple solutions for tough situations with fight clips and interview. Approx. 58 min. #189125D-V06