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In the November 2002 issue of Black Belt Magazine , Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship. Frank reveals the secret to his remarkable success in the mixed martial arts (MMA) and demonstrates how others can train to become a champion. Frank Shamrock reveals his fight secrets for punishing his opponents. Secrets include:
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Hard Blocks. Jamming. Small Retreat Big Attack. Hand Control. Head Snaps. Arm drags Knee Power. Angles. Stomp the Feet.
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