Shinyu Gushi, 9th Dan, started training in the early 1950's with karate legends Kanei Uechi, Saburo Uehara and Seiyu Shinjo. He is one of the most senior living masters of Pangai Noon/Uechi Ryu Karate.

Vol. 1: Sanchin
This first video of the series is dedicated to the practice of the Sanchin form and its supplementary training methods. Sanchin is the foundation of Pangai Noon, and the key to mastery of the art. Includes the historical background of Pangai noon karate. APPROX. 30 min #18422D-V01
Vol. 2: Primary Techniques & Kata
In this second part of his series Shinyu Gushi, 8th dan, shows us the fundamental methods of the style and its first three forms, the third with yakusoku kumite. APPROX. 30 min #18422D-V02
Vol. 3: Advanced Kata
The advanced kata program includes Seiru, Kanchin, Seisan with applications taught by Shiny Gushi. APPROX. 30 min #18422D-V03
Vol. 4: Weapon Arts
This series begins with the advanced kata Sanseru and continues with karate weapons training. Also includes Seijun No bo, Akacchu Eku, Matsugawa no Sai and Jiffa. APPROX. 30 min #18422D-V04
Vol. 5: Training & Conditioning
This program includes preparatory and supplementary exercises, fighting strategy, the development of a powerful grip, and how to condition the fists and fingers. It also demonstrates strength training with a partner, sanchin, as well as the breaking of hard objects with the hands, toes and shins. APPROX. 40 min #18422D-V05